- Let your coach know your email address and your coach will send you a request to coach you. This will appear in both email form with a link and also as a prompt when you login to Xhale. Accept this request. Set up a password and have a look around your account. The diary will look pretty bare to start with – but don’t worry it will soon be filled with colourful sessions from your coach.
- Download the Xhale app on the app store. This allows you to view your programme from your coach and update your feedback instantly on your phone.
Then head over to the profile section: Click into “profile and settings” on top right corner of your diary. Fill in as much detail as you can for your coach on the profile page including uploading a photo for your avatar.