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Tag: trainxhale

Triathlete Swimming Myths

Are you wedded to your pull buoy? Do you find progressing in swimming impossible? Maybe it’s time to change your tune.
Unless you come from a swimming background the chances are that swimming is the most frustrating part of triathlon progression for you. 
There are some triathlete swimming myths that could be holding you back, and in this article Mark Livesey, co-founder of Xhale, explains why and what you can do about it.

Record your training!

Have you ever wondered if recording your training in a platform like Xhale can help you to progress?
Well, we have countless examples of this in action over the years we have been running the Xhale coaching and training platform. As a coach, Caroline Livesey gives us some great examples here of the ways in which recording what you do can enhance your progress, and be a positive thing for overall well-being.

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