After the Tokyo Olympics, Passion Fit coach Tom Ward looks at the modern culture around winning, glorification of winners, and discusses why this might not be the most important feature of sport after all.
After the Tokyo Olympics, Passion Fit coach Tom Ward looks at the modern culture around winning, glorification of winners, and discusses why this might not be the most important feature of sport after all.
Xhale co-founder and triathlon coach Mark Livesey presents the founding reasons for the creating of Xhale. He remembers some of his early experiences with coaches and instructors in the military. He quickly realised that the “old” style of coaching – breaking soldiers with “just one more rep” – did not develop resilience and instead caused unnecessary stress and resistance. Through these experiences he developed his own coaching style based on communication and the coach/athlete relationship. These are the principles on which Xhale is founded.